Aromatherapy Free Course



Aromatherapy is a method of employing essential oils to protect, heal and beautify.Essential oils are described as the "life force" or "essence" of plants. The most wonderful thing about essential oils is that they are available to everyone, and they are very simple to use once the basic concepts are understood and the appropriate methods and procedures are observed.

The best known way to use essential oils is through massage. In this comprehensive book there are many, many more ways to use the oils for everything from arthritis and asthma to high blood pressure and constipation. Essential oils are now emerging as scientifically proven and accepted remedies for a variety of common conditions. 

The why and how certain oils heal still remains somewhat mysterious. Oils can help to treat everyday ailments, whether it be strengthening the immune system, fighting bacteria and viruses, and lowering stress levels to toning, relaxing and strengthening muscles. These oils help the body heal itself.Aromatherapy-Learn how to use essential oils in your everyday life safely and effectively to make your own product. FREE COURSE

Essential Oil
Essential Oil has multiple aromatherapy and topical uses, including as a beloved floral fragrance addition to skincare, haircare and laundry products. Used in massage oil, it's a calming complement to ease the effects of long, vigorous day. In a humidifier or diffuser, a few drops create a serene, moisturising aromatherapy mist in home, office, or exercise space.

Manufacturers use essential oils to create a range of products. The cosmetic and makeup industry use essential oils to create perfumes, add fragrance to creams and body washes, and even as sources of natural antioxidants in some beauty care products.

Many natural medicine practitioners, such as aromatherapists, use essential oils. Aromatherapy involves diffusing these essential oils into the air.Aromatherapists believe that breathing in essential oils might allow them to enter the lungs and bloodstream, where some of the potentially helpful compounds may benefit the body.

Anyone who has used a mentholated vapor rub to help clear their sinuses has used a form of aromatherapy. inhaling menthol in this way can reduce feelings of congestion and shortness of breath.As well as inhaling them, adding essential oils to a carrier oil and massaging them into the skin may also deliver the active compounds to the body...........READ MORE- ESSENTIAL OIL....
Essential Oil Diffucer

Inhalation is the most common way that people reap the benefits of essential oils. Essential oil diffusers are used to disperse the small molecules in the essential oil through the air so that they may enter the body. When you inhale the scent, the many receptors in your mucus membranes take the smell, identify it, and send sensory stimulation messages to your brain. Your brain then decides how to react based on the molecules in the essential oil. Below are six reasons why diffusing essential oil is beneficial to your health.
Cleanses the air- Essential oil diffusers can clean and purify the air without chemical sprays or heavy duty cleaning. Using basil essential oil can help reduce allergens with its antimicrobial properties. Tea tree oil is great for disinfecting the air from bacteria and viruses, but it also boosts immunity to help prevent illness.
Improves Sleep- One of the best and most well-known uses of essential oils is their ability to help you unwind at the end of a hard day. While there are several other methods for getting your soothing oils from the bottle into your blood stream where they start to work their magic, the diffuser is by far the easiest and longest-lasting of them all. Recommended oils: Lavender & Chamomile
Helps to Relax-The brain is the seat of the limbic system responsible for controlling emotions, including the symptoms of stress. The aroma of essential oils affects this area and helps the system give positive emotional responses to stress. Recommended oils: Lavender, Chamomile, Rose, Vanilla, Ylang Ylang
Relieves Pain- Physical illness can be disabling. There might be days when you can’t even make it out the door. By filling an essential oil diffuser with healing scents, you can lie on the couch and reap the benefits. Adding peppermint to an essential oils diffuser  can sooth nausea, sooth migraine headache pain, improve digestion, and reduce allergic reactions. Oregano is great for respiratory disorders, heartburn, and relieving menstrual pain. Sandalwood oil can ease the symptoms of sore and strep throat.
Bug Repellent-  Essential oils are great bug repellents, so putting lemon or citronella oil into your diffuser can keep them away all day. If you’re someone who shrieks when you see spiders, you may want to try peppermint oil to get rid of them. Peppermint oil is considered to be a natural insecticide. Spiders, although not technically insects, seem to hate it.
Increases Energy- Using essential oils in a diffuser is a highly-effective way to super-charge your brain cells. Again, this effect works on multiple levels. First, many essential oils have adaptogenic qualities – meaning that they are soothing when you’re stressed, but they can also give you a pick-me-up when you’re feeling down or sluggish. By leveling out your mood, the oils in the air will help you to focus. Recommended oils: Eucalyptus, Lemon, Pine, Orange...... READ MORE- ESSENTIAL OIL DIFFUSER